Jul 22, 2021 • 102 minutes
In hour one the boys discuss John D's trip to Ukraine and the gym culture he found there. John then briefly intros L-Carnitine. In hour two, the finance hour, the boys discuss the best strategies to build wealth and beat inflation.
Jun 23, 2021 • 104 minutes
In hour one John lays out how to retain maximum muscle while in a calorie deficit. In hour two Bill discusses residential housing purchases and how to deal with this hot market.
Jun 18, 2021 • 105 minutes
John D discusses his experience with fasting as well as gives tips to get your chick into fitness. In the second hour the hosts outline some landlord best practices and pitfalls. This and much more!
May 18, 2021 • 135 minutes
The fellas rehash all the incredible benefits of NAC in the first hour as well as talk about its current legal status. In the second hour Bill uses a merger announcement as an example of single stock risk. Additionally, Post Modern Portfolio Theory.
May 11, 2021 • 125 minutes
In the fitness hour we discuss how to deal with metabolic adaption and review the efficacy of BCAAs. In the finance hour we discuss stock options benefits and risks.
May 3, 2021 • 124 minutes
In the fitness hour we do a deep dive into the magical compound of metformin. Live longer and leaner with Metformin. Hour two, the finance hour, is an intro into the vital and essential practice of assessing risk.
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