Mar 2021 — Apr 2021
Apr 27, 2021 • 147 minutes
In the fitness hour we lay out two over the counter fat loss stacks and how to use them. In the finance hour we walk the listeners through which business entity type is most optimal.
Apr 13, 2021 • 111 minutes
In the fitness hour we debate the merits of bodyweight training versus other types of resistance training. In the finance hour we explain what we would do to prepare our portfolios for economic recession.
Apr 4, 2021 • 116 minutes
In the fitness hour we discuss the optimal form of cardio for fat loss and weigh in on the fasted cardio debate. In the finance hour we respond to your emails and comments.
Mar 26, 2021 • 105 minutes
In the first hour the hosts discuss the essential supplements for people that don't like taking supplements. Hour two debunks annuities and gives some advice on how to teach kids about money.
Mar 22, 2021 • 149 minutes
In hour one the guys discuss basic health tracking practices. In hour two they speculate on the effects that the unprecedented market liquidity is having and introduce FIRE as a concept.
Mar 13, 2021 • 164 minutes
The fitness hour lays out a lean bulk plan for The Fit Lords. The finance hour reviews the potential effects of the 2021 covid stimulus package as well as details The Fit Lord credit card strategy.
Mar 7, 2021 • 191 minutes
In hour one the boys give a detailed plan of how to approach stripping fat off of ones body while retaining as much muscle as possible. In hour two they discuss the best approach to debt and lay out how to deal with cash flow negative "assets".
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