In the fitness hour we discuss how to deal with metabolic adaption and review the efficacy of BCAAs. In the finance hour we discuss stock options benefits and risks.
https://pubmed.ncbi.nlm.nih.gov/15173434/
https://pubmed.ncbi.nlm.nih.gov/18974721/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5691664/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568273/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568273/
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