The fitness hour is a deep dive into keto and its applications. Is it optimal for muscle growth? The finance hour revisits budget construction and lays out the investor mindset.
Topics discussed:
Links mentioned in this episode: https://theproteinchef.co/ https://theproteinchef.co/protein-cheesy-chicken-bake-recipe/ https://theproteinchef.co/summer-greek-yogurt-macaroni-salad-recipe/ https://www.ninjakitchen.com/exclusive-offer/BN801WBKT/ninja-professional-plus-kitchen-system-with-auto-iq/ https://www.biolayne.com/media/videos/video-log/ketogenic-diets-science-says/ https://theproteinchef.co/easy-protein-cheesecake-with-a-crust-recipe/
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