Diet Construction / Portfolio Construction

Diet Construction / Portfolio Construction

First hour fitness, second hour finance.

Show notes

In the first hour the hosts discuss how to properly construct a bulking or cutting diet. Along with diet hacks and easy food prep, they get into macro breakdown and caloric alottment. In the finance hour the hosts dicuss how to construct a a portfolio and what symbols they like.

Show Email: thefitlords@protonmail.com

Links mentioned in this episode: https://jlcollinsnh.com/stock-series/ http://www.bmrcalculator.org https://jasonzweig.com/i-dont-know-and-i-dont-care/

Psyllium Husk

RSS: https://media.zencast.fm/the-fit-lords/rss

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